{"id":56690,"date":"2026-03-22T17:49:09","date_gmt":"2026-03-22T16:49:09","guid":{"rendered":"https:\/\/hac63.nl\/wordpress\/?p=56690"},"modified":"2026-03-25T13:46:50","modified_gmt":"2026-03-25T12:46:50","slug":"geslaagde-regiotraining-rtc-noord-bij-hac63","status":"publish","type":"post","link":"https:\/\/hac63.nl\/wordpress\/geslaagde-regiotraining-rtc-noord-bij-hac63\/","title":{"rendered":"Regiotraining RTC Noord bij HAC&#8217;63"},"content":{"rendered":"<div class=\"container\">\n<div id=\"model-response-message-contentr_624f8f8a9c457bbf\" class=\"markdown markdown-main-panel enable-updated-hr-color\" dir=\"ltr\">\n<p data-path-to-node=\"4\"><strong>Afgelopen zaterdag 21 maart was onze baan het decor voor \u00e9\u00e9n van de regiotrainingen op initiatief van RTC Noord Atletiek. Tussen 10.00 en 12.00 uur werd er intensief getraind door talenten uit de hele regio.<\/strong><\/p>\n<p data-path-to-node=\"5\">Namens HAC&#8217;63 sloten Chiara Berga, Senn van der Ziel en Lieke Vredeveld aan bij de training. De overige atleten kwamen uit Groningen en Friesland, wat zorgde voor een mooie sportieve uitwisseling.<\/p>\n<p data-path-to-node=\"6\">De focus van deze ochtend lag op:<\/p>\n<ul>\n<li data-path-to-node=\"7,0,0\">Explosiviteit: Specifieke training voor de onderdelen verspringen en kogelstoten.<\/li>\n<li data-path-to-node=\"7,1,0\">MILA: Gerichte training voor de midden- en lange afstand.<\/li>\n<\/ul>\n<p data-path-to-node=\"8\">De trainingen werden verzorgd door Simone Falkena en Jamie Verhagen. Als ervaren trainers brachten zij hun kennis over op deze mix van talentvolle atleten van de verschillende verenigingen.<\/p>\n<p data-path-to-node=\"9\">De ochtend was zeer geslaagd en wat ons betreft is dit absoluut voor herhaling vatbaar!<\/p>\n<p data-path-to-node=\"9\">foto&#8217;s: Peter Hooijer<\/p>\n<p data-path-to-node=\"9\"><a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-2.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56692\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-2-181x300.jpeg\" alt=\"\" width=\"181\" height=\"300\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-2-181x300.jpeg 181w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-2-619x1024.jpeg 619w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-2-768x1271.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-2-928x1536.jpeg 928w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-2.jpeg 1002w\" sizes=\"(max-width: 181px) 100vw, 181px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-3.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56693\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-3-194x300.jpeg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-3-194x300.jpeg 194w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-3-662x1024.jpeg 662w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-3-768x1189.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-3-992x1536.jpeg 992w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-3.jpeg 1323w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-4.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56694\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-4-193x300.jpeg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-4-193x300.jpeg 193w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-4-660x1024.jpeg 660w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-4-768x1192.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-4-990x1536.jpeg 990w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-4.jpeg 1117w\" sizes=\"(max-width: 193px) 100vw, 193px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-5.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56695\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-5-300x170.jpeg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-5-300x170.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-5-1024x579.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-5-768x434.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-5-1536x869.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-5.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-6.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56696\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-6-300x217.jpeg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-6-300x217.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-6-1024x742.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-6-768x557.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-6-1536x1113.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-6.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56697\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-300x207.jpeg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-300x207.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-1024x707.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-768x530.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49-1536x1060.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.49.jpeg 1723w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56698\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1-185x300.jpeg\" alt=\"\" width=\"185\" height=\"300\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1-185x300.jpeg 185w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1-632x1024.jpeg 632w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1-768x1243.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1-949x1536.jpeg 949w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1.jpeg 1066w\" sizes=\"(max-width: 185px) 100vw, 185px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-2.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56699\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-2-300x205.jpeg\" alt=\"\" width=\"300\" height=\"205\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-2-300x205.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-2-1024x699.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-2-768x524.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-2-1536x1049.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-2.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56700\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3-300x200.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3-1024x683.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3-768x513.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3-1536x1025.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3-1200x800.jpeg 1200w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-3.jpeg 1774w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56701\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4-300x201.jpeg\" alt=\"\" width=\"300\" height=\"201\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4-300x201.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4-1024x685.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4-768x513.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4-1536x1027.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4-1200x800.jpeg 1200w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-4.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-5.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56702\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-5-300x202.jpeg\" alt=\"\" width=\"300\" height=\"202\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-5-300x202.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-5-1024x691.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-5-768x518.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-5-1536x1036.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-5.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56703\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6-300x200.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6-1024x683.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6-768x512.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6-1536x1024.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6-1200x800.jpeg 1200w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-6.jpeg 1752w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56704\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-196x300.jpeg\" alt=\"\" width=\"196\" height=\"300\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-196x300.jpeg 196w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-669x1024.jpeg 669w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-768x1176.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50-1003x1536.jpeg 1003w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.50.jpeg 1337w\" sizes=\"(max-width: 196px) 100vw, 196px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56705\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1-300x180.jpeg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1-300x180.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1-1024x613.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1-768x460.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1-1536x920.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1.jpeg 1651w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56706\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2-300x200.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2-1024x683.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2-768x512.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2-1536x1024.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2-1200x800.jpeg 1200w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-2.jpeg 1752w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-3.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56707\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-3-300x192.jpeg\" alt=\"\" width=\"300\" height=\"192\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-3-300x192.jpeg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-3-1024x655.jpeg 1024w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-3-768x491.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-3-1536x983.jpeg 1536w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-3.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-56708\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-220x300.jpeg\" alt=\"\" width=\"220\" height=\"300\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-220x300.jpeg 220w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-752x1024.jpeg 752w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-768x1046.jpeg 768w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51-1127x1536.jpeg 1127w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-23-at-12.04.51.jpeg 1503w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Afgelopen zaterdag 21 maart was onze baan het decor voor \u00e9\u00e9n van de regiotrainingen op initiatief van RTC Noord Atletiek. Tussen 10.00 en 12.00 uur werd er intensief getraind door [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":56691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/56690"}],"collection":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=56690"}],"version-history":[{"count":3,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/56690\/revisions"}],"predecessor-version":[{"id":56716,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/56690\/revisions\/56716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/media\/56691"}],"wp:attachment":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=56690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/categories?post=56690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/tags?post=56690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}