{"id":48933,"date":"2023-11-29T11:23:57","date_gmt":"2023-11-29T10:23:57","guid":{"rendered":"https:\/\/hac63.nl\/wordpress\/?p=48933"},"modified":"2023-11-29T14:21:26","modified_gmt":"2023-11-29T13:21:26","slug":"clinics-van-job-ijtsma-afgesloten-met-gure-wind","status":"publish","type":"post","link":"https:\/\/hac63.nl\/wordpress\/clinics-van-job-ijtsma-afgesloten-met-gure-wind\/","title":{"rendered":"Clinics van Job IJtsma afgesloten met gure wind"},"content":{"rendered":"<p>Een gure wind met een gevoelstemperatuur van -5 en diverse afmeldingen wegens koorts en grieperigheid. Toch was er gisteravond bij de laatste clinics van Job IJtsma opnieuw een goede opkomst. Bij de warming up\u00a0 en loopscholingen vertelde Job wat belangrijk is aan je houding en de afzet tijdens het hardlopen om je snelheid te verbeteren en hierop werd pittig getraind. Tenslotte werden met zijn aanmoedigingen, aanwijzingen en adviezen de clinics afgesloten met een korte maar intensieve intervaltraining. Nog net voor de sneeuwbuien de baan wit kleurden.<\/p>\n<p>Voor de clinics van Job opnieuw alleen maar lovende woorden en de vraag om dit vaker te doen. Job heeft een druk programma maar als het even past komt hij volgend jaar terug!<\/p>\n<p><a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/1-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-48949 \" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/1-2-300x131.jpg\" alt=\"\" width=\"515\" height=\"225\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/3-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48951\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/3-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/3-2-300x225.jpg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/3-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/8.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48938\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/8-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/8-300x225.jpg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/8.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/7.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48945\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/7-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/8.jpg\">\u00a0<\/a><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48937\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/5-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/> \u00a0<a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/16-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48960\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/16-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/16-1-300x225.jpg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/16-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/a>\u00a0 \u00a0<a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/27.jpg\">\u00a0 <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48944\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/27-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/27-300x225.jpg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/27.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/25.jpg\">\u00a0<\/a>\u00a0\u00a0 <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/7-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48946\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/7-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/7-1-300x225.jpg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/7-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/21.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48942\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/21-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/21-300x225.jpg 300w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/21.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/25.jpg\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-48943\" src=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/25-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/25-225x300.jpg 225w, https:\/\/hac63.nl\/wordpress\/wp-content\/uploads\/2023\/11\/25.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Een gure wind met een gevoelstemperatuur van -5 en diverse afmeldingen wegens koorts en grieperigheid. Toch was er gisteravond bij de laatste clinics van Job IJtsma opnieuw een goede opkomst. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":48960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/48933"}],"collection":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=48933"}],"version-history":[{"count":5,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/48933\/revisions"}],"predecessor-version":[{"id":48972,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/48933\/revisions\/48972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/media\/48960"}],"wp:attachment":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=48933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/categories?post=48933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/tags?post=48933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}