{"id":2933,"date":"2019-10-29T23:33:15","date_gmt":"2019-10-29T22:33:15","guid":{"rendered":"http:\/\/www.hac63.nl\/?p=2933"},"modified":"2019-10-29T23:33:19","modified_gmt":"2019-10-29T22:33:19","slug":"knappe-prestatie-milou-lendfers","status":"publish","type":"post","link":"https:\/\/hac63.nl\/wordpress\/knappe-prestatie-milou-lendfers\/","title":{"rendered":"Knappe prestatie Milou Lendfers"},"content":{"rendered":"\n<p>HAC\u201963-atlete Milou Lendfers trainde het afgelopen half jaar toe naar de Grizzly 100 Bear Trail: een schitterend, uitdagend parcours door de Voerstreek en Zuid-Limburg. De lopers op de 100 kilometer gingen in het donker van start. Na vele pittige beklimmingen en meer dan 90% off-road passeert Milou na 13 uur en 13 minuten en 25 seconden als 5<sup>e<\/sup> dame de finishlijn. Een enorm knappe prestatie voor haar eerste trail over 100 kilometer.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HAC\u201963-atlete Milou Lendfers trainde het afgelopen half jaar toe naar de Grizzly 100 Bear Trail: een schitterend, uitdagend parcours door de Voerstreek en Zuid-Limburg. De lopers op de 100 kilometer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/2933"}],"collection":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=2933"}],"version-history":[{"count":1,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/2933\/revisions"}],"predecessor-version":[{"id":2934,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/posts\/2933\/revisions\/2934"}],"wp:attachment":[{"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=2933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/categories?post=2933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hac63.nl\/wordpress\/wp-json\/wp\/v2\/tags?post=2933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}